four ways in. all dietitian-approved.
MEMBERSHIP
- Freshly Made and Premium Frozen meals - members only
- 10% off every auto-delivery order
- Free shipping on orders over $100
- Cancel anytime
HIGH PROTEIN MEAL PLAN
- Every item is a good or high source of protein
- 24 meals over two weeks, or 48 over four
- Chef's Picks or choose your own
WEIGHT LOSS PROGRAM
- Breakfast, lunch, dinner and a snack, 5 days a week
- 80 meals and snacks every 28 days
- Two days are yours, with flex meal guidance
Jenny Craig Weight Loss
- 56 meals every two weeks — breakfasts, lunches, dinners, snacks and desserts
- Choose every meal yourself, or start with Chef's Picks
- A clear plan for what to eat and when
how it works
from goal to doorstep
PICK YOUR GOAL
High protein, healthy eating, or weight loss. Start with what you're working toward.
choose your plan
A program, a meal plan, a membership, or just the meals you want - with your menu built by our dietitian or picked entirely by you.
we deliver
Everything ships straight to your door - heat and eat, no prep, no cooking.
keep going
As your goals change, move to a different plan or shop the marketplace. No starting over.
Every Body. Every Goal.
Every Day.
From weight loss to high protein to everyday healthy eating - Wellina connects you to the program, products and guidance that match your goal.
Dietitian-designed
Ready in minutes
filter by your needs
Questions? Start Here
What is Wellina?
What is Wellina?
Wellina® is a purposeful nutrition marketplace — built on a simple idea: nutrition works best when it has a purpose.
Instead of making you sort through generic "healthy" options, Wellina organizes everything around your goal. Shop by Goal to find high-protein meal plans, everyday healthy eating through the Wellina Membership, or structured weight loss with Nutrisystem and Jenny Craig — both Wellina brands. Or browse the full marketplace by category: breakfast, entrées, snacks, shakes, and bars.
Every meal, plan, and program is dietitian-designed and held to the same nutritional standard. And as your goals change, Wellina changes with you.
How does the Wellina Marketplace work?
How does the Wellina Marketplace work?
Wellina is organized around your goal, so you're not left guessing where to start.
Start with your goal. Shop by Goal takes you straight to the right fit — High Protein for a protein-focused meal plan, Healthy Eating for a Wellina Membership, or Weight Loss for a structured program from Nutrisystem or Jenny Craig.
Or browse the marketplace. Prefer to pick as you go? Shop by Category for breakfasts, entrées, snacks, shakes, and bars, and filter by what matters to you — high protein, GLP-1 support, carb-friendly, healthy gut, or free from specific allergens.
Make it your own. On meal plans and programs, choose Dietitian's Picks and let our dietitians build your menu, or Customize Menu and choose every item yourself. Save your favorites to make reordering easy.
Do I need a plan, or can i just buy meals?
Do I need a plan, or can i just buy meals?
You can just buy meals. Browse the full marketplace and order individual breakfasts, entrées, snacks, shakes, and bars — no plan required. A plan or program adds structure: a set number of meals on a delivery schedule, and in the case of Nutrisystem and Jenny Craig, guidance on what to eat and when. A Wellina Membership is different again — it's not a meal plan, but it unlocks member-only meals, 10% off auto-delivery orders, free shipping over $100, and the option to order one time instead of on a schedule.
Are the meals suitable for my dietary needs?
Are the meals suitable for my dietary needs?
Every meal and snack is filterable, so you can shop by what works for you. Filter by dietary approach — vegetarian, carb friendly, high protein, diabetes friendly — or by goal, or filter out any of nine allergens*: wheat, milk, eggs, soy, peanuts, tree nuts, fish, shellfish, and sesame. Filters combine, so you can find vegetarian and high protein. If you have a food allergy, please review the full ingredient and allergen information on each product page before ordering.
*Any Site filter is provided only as a shopping aid and may not identify all ingredients or cross-contact risks; it is not a substitute for reviewing the actual package label. Before each use, review the ingredient list, allergen statements, Nutrition Facts, directions, and warnings on the actual package. Do not consume a product that contains or may contain an allergen you must avoid.